woman2woman – 90 Days To Reclaim Your Health

June 4, 2014 |  by

Are you sick and tired of being sick and tired?

Now is your chance to do something about it. Imagine creating a vibrant and energetic life by addressing your body’s exact wants and needs and getting to the root cause of dysfunction and chronic health issues.

The aim of this programme is to help women who are feeling fat, tired, bloated, stressed out and depressed by addressing their hormonal imbalances and uncovering hidden stressors to enable them to reclaim the health they deserve and rediscover their mojo. Take the guesswork out of what’s going wrong in your body and discover the root cause and long term solution.

Do you answer YES to some or all of these questions:

1. Do your mood and energy levels swing up and down?
2. Are you overweight, particularly around the middle and just can’t lose it no matter     what you do?
3. Do you have PMS symptoms, painful or heavy periods?
4. Do you have night sweats or hot flushes?
5. Do you have low sex drive?
6. Do you have migraines or headaches?
7. Do you have difficulty falling asleep or have disrupted sleep?
8. Are you anxious or depressed?
9. Do you cry easily?

10. Do you crave sugar or salt?
11. Do you need a coffee to wake up in the morning and a few glasses of wine to chill out at night?

If many or all of these apply to you then chances are your hormones are out of whack and you’re not alone. I’ve seen many women just like you and helped them rediscover their old self again

Once you have the right advice and are given the right plan of action it isn’t that hard to do. 

Functional Nutrition is an approach that lets you take control of your health by focusing on the roots of being healthy.

The programme is designed to rebuild your health by getting to the root causes of your health issues and transform your health, wellbeing and vitality

 We achieve this by listening to your unique health history and personal story,  looking at your genetics, environment and lifestyle and through the use of functional lab testing. Using the results of functional lab tests I am able to identify healing opportunities and work with you to rebuild your health using the potent, proven, professional protocols in my DRESS code for health programme. This includes diet, rest, exercise, supplements and stress reduction. Functional nutrition holds the utmost respect for biochemical individuality and as such we tailor each programme to the individual rather than a “one size fits all” approach. Functional nutrition does not diagnose or treat disease but is a holistic approach to building health which can be complementary to and easily integrated with most medical approaches in use today.

 Click the link below to arrange your complementary Strategy Session. During this time we’ll discuss your own personal health issues, what you’ve tried in the past that has or hasn’t worked and your personal health goals for the future. Towards the end of the session we can explain the functional nutrition process, how it can work for you. This will enable you to make an informed decision as to whether this is the right programme for you.You’ll also receive action steps you can put into practice immediately whether you decide to go ahead or not.

I’ll commit to you my full support and experience in helping you achieve the health you deserve

I look forward to learning how I can support you


In Health


Helen Williams

Tel: 0208 226 5063

E-Mail: info@surreynutritionclinic.co.uk